JORDAN FITNESS

Good evening, Jordan

Today’s score

0% Start today
Calories0 / 2,3000 remaining
Water0.0 / 4.0 L0%
Meals0 / 4Not started
Day statusOpenNot submitted
Weight Not logged Add your first entry
Goal Not set Set in Settings
5K PB Not logged No runs saved
This cycle 0 / 4 Workouts completed

TODAY

Your plan

0 kcal

CALORIES

Daily total

0 remaining
0 / 2,300 kcal
Planned food 0Miscellaneous 0

EXTRAS

Miscellaneous calories

0 kcal

Add drinks, sauces, snacks or anything else outside the set meal plan.

Your entries save automatically. Submit when the day is finished.

HYDRATION

Water

0.0 / 4.0 L

NEXT SESSION

Home Push

TRAIN

Workout cycle

Work through these in order. Your weekly 5K can sit wherever recovery allows.

1 / 6

HOME PUSH

Dumbbell Bench Press

4 × 8–10

Previous best No previous entry Log your first set to create a target.
Set 1 of 4
Open video guide ↗
Rest timer 01:30

NUTRITION

Meal plans

SHOPPING

Weekly list

PROGRESS

Your results

WEEKLY REVIEW

Your last 7 days

0%
Workouts0
Water days0
Meals0%
5K runs0

Start logging to build your weekly summary.

DAILY HISTORY

Recent completed days

0 days

Log weight

WEIGHT

Trend

No data

Log a 5K

RUNNING

5K trend

No data

SETTINGS

Targets & backup

Your targets

Your data

Your entries are stored on this device. Export a backup before changing phones or clearing Safari website data.